The Love of Day 373

shoplilac71's blog

Blog posts : "yoga"

Escape The Winter Blues And Find Some Sun On A Relaxing Yoga Holiday

After a short Indian Summer, the place temperatures reached record highs for October, Britain has effectively and really returned to autumn with a bang with temperatures plummeting, wind constructing and even snow falling in Scotland. Depressingly, there are lots of extra months of dreary grey weath…

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Water Yoga Poses For Beginners

If you are looking for a a low-influence strategy to work your muscles, increase your flexibility, and relax your thoughts, try water yoga poses for beginners. It's an important strategy to get in your asana practice without stressing your joints, particularly should you get pleasure from being with…

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Cardiff Yoga Lessons For Beginners, Children & Pregnancy

Yoga Classes in Cardiff - Celebrating 10 years of instructing. Johanna is a yoga instructor based mostly in Cardiff, South Wales. She started practising yoga in 1998 and certified as a yoga teacher in 2008 with Brighton based ‘Yoga Haven’ founder Allie Hill. Johanna’s yoga lessons are a mirrored ima…

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